{"id":101968,"date":"2016-12-01T14:45:27","date_gmt":"2016-12-01T12:45:27","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=101968"},"modified":"2016-11-30T12:09:55","modified_gmt":"2016-11-30T10:09:55","slug":"%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%ce%bc%ce%b5-%cf%86%cf%81%ce%ad%cf%83%ce%ba%ce%b1-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac-%ce%ba%ce%b1%ce%b9-dressing-%cf%84%ce%b1%cf%87%ce%b9%ce%bd%ce%b9","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=101968","title":{"rendered":"\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 dressing \u03c4\u03b1\u03c7\u03b9\u03bd\u03b9\u03bf\u03cd"},"content":{"rendered":"<ul>\n<li><strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1:<\/strong><\/li>\n<li>2\u03c6\u03bb. <span lang=\"en-US\">kale<\/span><\/li>\n<li>1\u03c6\u03bb. \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf<\/li>\n<li>2 \u03bc\u03c9\u03b2 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2<\/li>\n<li><span lang=\"en-US\">1\/4<\/span> \u03c1\u03b1\u03bd\u03c4\u03af\u03c4\u03c3\u03b9\u03bf, <span lang=\"el-GR\">\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/span><\/li>\n<li>1\/4 \u03b1\u03bd\u03c4\u03af\u03b4\u03b9, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>1\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc, \u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li>\n<li>1\/2\u03c6\u03bb. \u03b1\u03c0\u03bf\u03be. \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1<\/li>\n<li>4 \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2<\/li>\n<li>\u039a\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7<\/li>\n<li><strong>\u0393\u03b9\u03b1 \u03c4\u03bf <span lang=\"en-US\">dressing:<\/span><\/strong><\/li>\n<li>4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9<\/li>\n<li>4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc<\/li>\n<li>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/li>\n<\/ul>\n<h4>\u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2<\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li><span class=\"step\">1\u00a0<\/span>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03c0\u03bf\u03bb \u03c7\u03c4\u03cd\u03c0\u03b7\u03c3\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5<span lang=\"en-US\">dressing.<\/span><\/li>\n<li><span class=\"step\">2\u00a0<\/span>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb <span lang=\"el-GR\">\u03b1\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03b5 \u03c4\u03bf<\/span><span lang=\"en-US\">kale<\/span><span lang=\"el-GR\">\u03ba\u03b1\u03b9<\/span>\u03c4\u03bf <span lang=\"en-US\">dressing<\/span>.<\/li>\n<li><span class=\"step\">3\u00a0<\/span>\u0386\u03c6\u03b7\u03c3\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb\u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c1\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03bf <span lang=\"en-US\">kale<\/span>.<\/li>\n<li><span class=\"step\">4\u00a0<\/span>\u0388\u03c0\u03b5\u03b9\u03c4\u03b1, \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03c4\u03bf<span lang=\"en-US\">kale<\/span><span lang=\"el-GR\">\u03ba\u03b1\u03b9 \u03c4\u03bf<\/span><span lang=\"en-US\">dressing<\/span><span lang=\"el-GR\">\u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03ad \u03c4\u03b1.<\/span><\/li>\n<li><span class=\"step\">5\u00a0<\/span>\u03a0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03ba\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03c1\u03b9.<\/li>\n<li><span class=\"step\">6\u00a0<\/span>\u039c\u03bf\u03af\u03c1\u03b1\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c3\u03b5 2 \u03c0\u03b9\u03ac\u03c4\u03b1<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1: 2\u03c6\u03bb. kale 1\u03c6\u03bb. \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf 2 \u03bc\u03c9\u03b2 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 1\/4 \u03c1\u03b1\u03bd\u03c4\u03af\u03c4\u03c3\u03b9\u03bf, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf 1\/4 \u03b1\u03bd\u03c4\u03af\u03b4\u03b9, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf 1\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc, \u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 1\/2\u03c6\u03bb. \u03b1\u03c0\u03bf\u03be. \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 4 \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 \u039a\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u0393\u03b9\u03b1 \u03c4\u03bf dressing: 4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/101968"}],"collection":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101968"}],"version-history":[{"count":0,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/101968\/revisions"}],"wp:attachment":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=101968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=101968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}