{"id":102950,"date":"2016-12-24T14:30:06","date_gmt":"2016-12-24T12:30:06","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=102950"},"modified":"2016-12-20T22:43:25","modified_gmt":"2016-12-20T20:43:25","slug":"6-%cf%80%ce%b9%ce%ac%cf%84%ce%b1-%cf%80%ce%bf%cf%85-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%b1%ce%bd-%ce%b5%ce%af%cf%83%cf%84","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=102950","title":{"rendered":"6 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03b5 \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2"},"content":{"rendered":"<p>\u03a6\u03ad\u03c4\u03bf\u03c2 \u03c3\u03b1\u03c2 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\u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc!<\/p>\n<p>\u03a1\u03af\u03be\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03b1 \u03b1\u03b2\u03b3\u03ac \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1, \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03c4\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c5\u03c1\u03b9\u03ac, \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03af\u03c0\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5.<\/p>\n<p>\u0391\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c8\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03bf\u03bd \u03ba\u03b1\u03b9 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\u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1. \u0392\u03b3\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 5-10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u201c\u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u201d \u03c0\u03c1\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5!<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b5 \u03b2\u03ae\u03bc\u03b1-\u03b2\u03ae\u03bc\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, \u03b1\u03c0\u03cc \u03c4\u03b7 \u039c\u03b1\u03c1\u03b9\u03b1\u03bb\u03ad\u03bd\u03b1 \u03a4\u03b5\u03c1\u03b6\u03ae\u00a0<a href=\"http:\/\/www.mama365.gr\/31206\/syntagh-gia-thn-pio-lahtaristh-kis-loren.html\" target=\"_blank\">\u03b5\u03b4\u03ce<\/a>.<\/p>\n<h3>\u03a4\u03c5\u03c1\u03bf\u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03bc\u03c0\u03ad\u03b9\u03ba\u03bf\u03bd<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/static.mama365.gr\/media\/inlinepics\/fagia\/tyrompalakia.jpg\" alt=\"\" width=\"450\" height=\"674\" \/><\/p>\n<p><strong>Y\u03bb\u03b9\u03ba\u03ac<\/strong><\/p>\n<p>350 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5<\/p>\n<p>1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c4\u03c5\u03c1\u03af \u03c4\u03c3\u03ad\u03bd\u03c4\u03b1\u03c1, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<\/p>\n<p>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5<\/p>\n<p>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1<\/p>\n<p>8 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bc\u03c0\u03ad\u03b9\u03ba\u03bf\u03bd, \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2<\/p>\n<p>1\/3 \u03ba\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c0\u03c1\u03ac\u03c3\u03bf, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/p>\n<p>1\/3 \u03ba\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1<\/p>\n<p>\u03a7\u03bf\u03bd\u03c4\u03c1\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9<\/p>\n<p>\u039c\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<p>\u03a0\u03c1\u03ad\u03c4\u03c3\u03b5\u03bb \u03c3\u03c4\u03b9\u03ba\u03c2<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1, \u03c4\u03bf \u03c4\u03c3\u03ad\u03bd\u03c4\u03b1\u03c1, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03b7\u03bd \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9. \u0391\u03c0\u03cc \u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1, \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 15-20 \u03b9\u03c3\u03bf\u03bc\u03b5\u03b3\u03ad\u03b8\u03b7 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.<\/p>\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03bf\u03bd, \u03c4\u03bf \u03c0\u03c1\u03ac\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9.<\/p>\n<p>\u03a1\u03bf\u03bb\u03ac\u03c1\u03b5\u03c4\u03b5 \u03bc\u03af\u03b1-\u03bc\u03af\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03c0\u03b1\u03bb\u03af\u03c4\u03c3\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03bc\u03c0\u03ad\u03b9\u03ba\u03bf\u03bd-\u03c0\u03c1\u03ac\u03c3\u03bf\u03c5-\u03ba\u03b1\u03c1\u03c5\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03ba\u03b1\u03c1\u03c6\u03ce\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03ad\u03c4\u03c3\u03b5\u03bb \u03c3\u03c4\u03b9\u03ba \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9.<\/p>\n<p>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf, \u03c3\u03ba\u03b5\u03c0\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b1\u03bd \u03b4\u03b5\u03bd \u03c6\u03b1\u03b3\u03c9\u03b8\u03bf\u03cd\u03bd \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2. \u0398\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03c4\u03b5 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5 \u03c0\u03c1\u03b9\u03bd \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd.<\/p>\n<p><em>\u03a0\u03b7\u03b3\u03ae: delish.com<\/em><\/p>\n<h3>\u03a3\u03bf\u03cd\u03c0\u03b1 \u03b2\u03b5\u03bb\u03bf\u03c5\u03c4\u03ad \u03bc\u03b5 \u03ba\u03ac\u03c3\u03c4\u03b1\u03bd\u03b1<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/static.mama365.gr\/media\/inlinepics\/fagia\/kastano.jpg\" alt=\"\" width=\"450\" height=\"293\" \/><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/p>\n<p>400 \u03b3\u03c1 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03ac\u03c3\u03c4\u03b1\u03bd\u03b1<\/p>\n<p>2 \u03ba\u03cd\u03b2\u03bf\u03b9 \u03b6\u03c9\u03bc\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5<\/p>\n<p>100 \u03b3\u03c1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03af\u03c6\u03c4\u03b7 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1<\/p>\n<p>\u039b\u03af\u03b3\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<\/p>\n<p>\u039b\u03af\u03b3\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9<\/p>\n<p>1-2 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b4\u03ac\u03c6\u03bd\u03b7<\/p>\n<p>200 \u03b3\u03c1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc<\/p>\n<p>\u0391\u03bb\u03ac\u03c4\u03b9\/\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/p>\n<p>\u0392\u03c1\u03ac\u03c3\u03c4\u03b5 1,5 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03b6\u03c9\u03bc\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1. \u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u2013\u03b4\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b1\u03c3\u03c4\u03b9\u03c7\u03ac\u03ba\u03b9 \u03ae \u03c3\u03c0\u03ac\u03b3\u03ba\u03bf \u03ae \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5\u03b3\u03ba\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03cd\u03bb\u03b9.<\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03ac\u03c3\u03c4\u03b1\u03bd\u03b1, \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03b1 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\u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc.<\/p>\n<p><em>\u03a0\u03b7\u03b3\u03ae: sintagespareas.gr<\/em><\/p>\n<h3>\u03a4\u03ac\u03c1\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/static.mama365.gr\/media\/inlinepics\/fagia\/manitaria.JPG\" alt=\"\" width=\"450\" height=\"507\" \/><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<p>500 \u03b3\u03c1. \u03b1\u03bb\u03bc\u03c5\u03c1\u03ae \u03b6\u03cd\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03ac\u03c1\u03c4\u03b1, \u03c0\u03c1\u03bf\u03c8\u03b7\u03bc\u03ad\u03bd\u03b7<\/p>\n<p>400 \u03b3\u03c1. \u03c0\u03c1\u03ac\u03c3\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2<\/p>\n<p>30 \u03b3\u03c1. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n<p>150 \u03b3\u03c1. \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 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\u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5.<\/p>\n<p>\u03a3\u03c4\u03c1\u03ce\u03c3\u03c4\u03b5 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c0\u03c1\u03ac\u03c3\u03c9\u03bd \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c8\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c4\u03ac\u03c1\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c1\u03ad\u03bc\u03b1\u03c2.<\/p>\n<p>\u03a8\u03ae\u03bd\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u2070C \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03b9 \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1, \u03b3\u03b9\u03b1 40 \u03bc\u03b5 45 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03b9, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd. \u0391\u03bd \u03b2\u03b3\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc, \u03b7 \u03c4\u03ac\u03c1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7.<\/p>\n<p>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u00ab\u03b1\u03c1\u03c0\u03ac\u03b6\u03b5\u03b9\u00bb, \u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf.<\/p>\n<p>\u0392\u03b3\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ac\u03c1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ba\u03cc\u03c8\u03b5\u03c4\u03b5.<\/p>\n<p><em>\u03a0\u03b7\u03b3\u03ae: yiannislucacos.gr<\/em><\/p>\n<h3>\u03a0\u03b9\u03c4\u03c3\u03ac\u03ba\u03b9\u03b1-\u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03bc\u03b5 \u03c0\u03ad\u03c3\u03c4\u03bf<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/static.mama365.gr\/media\/inlinepics\/fagia\/trees.jpg\" alt=\"\" width=\"450\" height=\"253\" \/><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<p>\u0396\u03cd\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03ac\u03c1\u03c4\u03b5\u03c2 (\u03bc\u03af\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1)<\/p>\n<p>\u00bd \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c0\u03ad\u03c3\u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd (\u03b1\u03bd \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 <a href=\"http:\/\/www.mama365.gr\/24412\/pos-na-ftiaxete-spitikh-saltsa-pesto.html\" target=\"_blank\">\u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03ce<\/a> \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03c0\u03ad\u03c3\u03c4\u03bf)<\/p>\n<p>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/p>\n<p>\u039b\u03af\u03b3\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<p>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd 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\u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf\u03c5 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5, \u03ba\u03cc\u03c8\u03c4\u03b5 \u03cc\u03c3\u03b1 \u03b4\u03b5\u03bd\u03c4\u03c1\u03ac\u03ba\u03b9\u03b1 \u00ab\u03b2\u03b3\u03ac\u03b6\u03b5\u03b9\u00bb \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af.<\/p>\n<p>\u03a8\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 10 \u03bc\u03b5 13 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bf\u03b9 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03bd\u03b1 \u00ab\u03ba\u03b1\u03c6\u03b5\u03c4\u03af\u03c3\u03bf\u03c5\u03bd\u00bb. \u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03b5\u03bd\u03c4\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1 \u03ba\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0391\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c3\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1.<\/p>\n<h3>\u0386\u03c3\u03c0\u03c1\u03b1 \u03c4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/static.mama365.gr\/media\/inlinepics\/fagia\/troufaki.jpg\" alt=\"\" width=\"450\" height=\"450\" \/><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<p>1\/2 \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c4\u03cd\u03c0\u03bf\u03c5 \u03c0\u03c4\u03b9 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\u03bc\u03b5\u03af\u03b3\u03bc\u03b1.<\/p>\n<p>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b3\u03b9\u03b1 \u03b4\u03ad\u03ba\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03ae \u03c4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1<\/p>\n<p>\u03a0\u03bb\u03ac\u03c3\u03c4\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd 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