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O\u03b9 \u03c3\u03cc\u03bc\u03c0\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03ad\u03bb\u03bb\u03b5\u03c4 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7<strong>\u00a080-90%<\/strong>, \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bb\u03ae \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7.<\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03bc\u03b1, \u03bf\u03b9 \u03bb\u03ad\u03b2\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03ad\u03bb\u03bb\u03b5\u03c4 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b1\u03ad\u03c1\u03b9\u03bf \u03ae \u03c0\u03b5\u03c4\u03c1\u03ad\u03bb\u03b1\u03b9\u03bf. 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\u03ba\u03b1\u03bb\u03bf\u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03c5\u03c3\u03c4\u03ae\u03c1\u03b1 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03b5\u03b9\u00a0<strong>8.500 Kcal<\/strong>, \u03b5\u03bd\u03ce \u03ad\u03bd\u03b1 \u03ba\u03b9\u03bb\u03cc \u03c0\u03ad\u03bb\u03b5\u03c4\u00a0<strong>4.000 Kcal<\/strong>, \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1 \u03bb\u03af\u03c4\u03c1\u03bf \u03c0\u03b5\u03c4\u03c1\u03b5\u03bb\u03b1\u03af\u03bf\u03c5 \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b5\u03af \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03bc\u03b5 2 \u03ba\u03b9\u03bb\u03ac \u03c0\u03ad\u03bb\u03bb\u03b5\u03c4.<\/p>\n<p>\u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c5\u03c3\u03cc\u03be\u03c5\u03bb\u03b1. 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