{"id":122443,"date":"2018-06-24T20:49:51","date_gmt":"2018-06-24T17:49:51","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=122443"},"modified":"2018-06-24T12:51:43","modified_gmt":"2018-06-24T09:51:43","slug":"%ce%bc%cf%80%ce%bf%cf%81%ce%bf%cf%8d%ce%bc%ce%b5-%ce%bd%ce%b1-%cf%84%cf%83%ce%b9%ce%bc%cf%80%ce%bf%ce%bb%ce%bf%ce%b3%ce%ae%cf%83%ce%bf%cf%85%ce%bc%ce%b5-%cf%85%ce%b3%ce%b9%ce%b5%ce%b9%ce%bd%ce%ac","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=122443","title":{"rendered":"\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03c3\u03b9\u03bc\u03c0\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03c3\u03c4\u03bf \u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb;"},"content":{"rendered":"<p id=\"spStorySummary\">\u0397 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0392\u03b1\u03bb\u03b1\u03c3\u03af\u03b1 \u03a4\u03bf\u03ba\u03bc\u03b1\u03ba\u03af\u03b4\u03bf\u03c5, \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9\u03b1, \u03c4\u03b1 \u03b3\u03b1\u03c1\u03b9\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c4\u03b1 \u03c4\u03c3\u03b9\u03c0\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03c0\u03af\u03c4\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u03a0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>\u0397 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\u03bd\u03b1\u00a0<strong>\u03c0\u03b1\u03c1\u03b5\u03ba\u03c4\u03c1\u03b1\u03c0\u03bf\u03cd\u03bc\u03b5<\/strong>\u00a0<strong>\u03b8\u03b5\u03c1\u03bc\u03b9\u03b4\u03b9\u03ba\u03ac\u00a0<\/strong>\u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5, \u03b1\u03c6\u03bf\u03cd \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bf \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03c3\u03bf \u03c4\u03c1\u03ce\u03bc\u03b5. \u0391\u03c5\u03c4\u03cc \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03ba \u03c4\u03c9\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03c9\u03bd \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9 \u03c3\u03b1\u03bd \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03bf\u03cd \u03b1\u03b3\u03ce\u03bd\u03b1, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03c3\u03b9\u03c0\u03c2, \u03b3\u03b1\u03c1\u03b9\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c0\u03bf\u03c0 \u03ba\u03bf\u03c1\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b1\u03c7\u03c5\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03c0\u03bf\u03c5 \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2,\u00a0 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03c5\u03b3\u03b1\u03c1\u03b9\u03ac\u03c2\u00a0\u03bc\u03b1\u03c2 \u03c3\u03b9\u03b3\u03ac-\u03c3\u03b9\u03b3\u03ac \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9.<\/p>\n<p>\u0389\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1, \u03cc\u03bc\u03c9\u03c2, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03cc \u03bc\u03b1\u03c4\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7, \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2\u00a0<strong>\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 light\u00a0<\/strong>\u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2, \u03c0\u03bf\u03c5 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b8\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03b9\u03bb\u03bf\u03c5\u03ad\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03cc\u03c8\u03b5\u03b9 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd.<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5\u00a0<strong>\u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2:<\/strong><\/p>\n<div class=\"media-asset\">\n<div class=\"media-asset-inner\">\n<div class=\"media-asset-photo\"><img decoding=\"async\" id=\"sPart_128204\" src=\"https:\/\/www.clickatlife.gr\/fu\/p\/128204\/632\/10000\/0x00000000005926ac\/1\/snak-santouits-klamp-santouits.jpg\" border=\"0\" \/><\/div>\n<\/div>\n<\/div>\n<p><strong>\u039c\u03af\u03bd\u03b9 \u03c4\u03bf\u03c3\u03c4\u03ac\u03ba\u03b9\u03b1<\/strong><br \/>\n\u039c\u03af\u03b1 \u03c9\u03c1\u03b1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u00a0\u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1\u00a0<strong>\u03bc\u03af\u03bd\u03b9 \u03c4\u03bf\u03c3\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c8\u03c9\u03bc\u03af \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf,<\/strong>\u00a0\u03c4\u03cc\u03bd\u03bf, \u03c6\u03ad\u03c4\u03b5\u03c2\u00a0 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03c6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03b1\u03c1\u03bf\u03c5\u03bb\u03b9\u03bf\u03cd, \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2 \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 1-2\u00a0 \u03ba. \u03b3\u03bb. \u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1 light. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03bd\u03b1\u03ba, \u03b9\u03ba\u03b1\u03bd\u03cc \u03bd\u03b1 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b5\u03c3\u03ac\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ad\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p><strong>\u0391\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae \u03c0\u03af\u03c4\u03b1<\/strong><br \/>\n\u0391\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae \u03c0\u03af\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03c5\u03c1\u03af \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd, \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03c6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03b1\u03c1\u03bf\u03c5\u03bb\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 2-3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2\u00a0 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9.\u00a0<strong>Extra \u03a4ip:\u00a0<\/strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c9\u03c1\u03b1\u03af\u03bf \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 light dressing, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2% \u03bc\u03b5 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1. \u0388\u03c4\u03c3\u03b9, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1\u00a0<strong>\u03bb\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae \u03c3\u03c9\u03c2<\/strong>\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<div class=\"media-asset\">\n<div class=\"media-asset-inner\">\n<div class=\"media-asset-photo\"><img decoding=\"async\" id=\"sPart_128206\" src=\"https:\/\/www.clickatlife.gr\/fu\/p\/128206\/632\/10000\/0x00000000005926b2\/1\/mini-pitsa.jpg\" border=\"0\" \/><\/div>\n<\/div>\n<\/div>\n<p><strong>\u03a0\u03af\u03c4\u03c3\u03b1<\/strong><br \/>\n\u0395\u03ac\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2\u00a0<a href=\"https:\/\/www.clickatlife.gr\/your-life\/story\/120745\/i-pio-nostimi-pitsa-einai-nistisimi-kai-ftiaxnetai-me-abokanto\">\u03c0\u03af\u03c4\u03c3\u03b1\u03c2<\/a>, \u03b1\u03bb\u03bb\u03ac \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03b9\u03bb\u03bf\u03c5\u03ad\u03c4\u03b1 \u03c3\u03b1\u03c2, \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03b1\u03c1\u03ac \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b5\u03be\u03ae\u03c2: \u03c0\u03ac\u03c1\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03bc\u03ac\u03c1\u03ba\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03b4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2 \u03b1\u03b3\u03bd\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1 \u03ae \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd \u03c7\u03b1\u03bc\u03b7\u03bb\u03bf\u03cd \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03ba\u03b1\u03c3\u03ad\u03c1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03b5\u03bb\u03b9\u03ad\u03c2, \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9) \u03ba\u03b1\u03b9 \u03cc,\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03b5\u03c3\u03b5\u03af\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03bf\u03cd: \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03bf\u00a0<strong>\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2, light\u00a0 \u03c0\u03b9\u03c4\u03c3\u03ac\u03ba\u03b9!<\/strong><\/p>\n<p><strong>\u03a0\u03bf\u03c0 \u03ba\u03bf\u03c1\u03bd<\/strong><br \/>\n\u039a\u03b1\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2\u00a0<a href=\"https:\/\/www.clickatlife.gr\/your-life\/story\/42200\/ta-pop-korn-xoris-bouturo-kanoun-kalo\">\u03c0\u03bf\u03c0 \u03ba\u03bf\u03c1\u03bd<\/a>\u00a0\u03b4\u03b5\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9, \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2\u00a0<strong>\u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf,<\/strong>\u00a0\u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf. \u0388\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b3\u03bb\u03b9\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac, \u03cc\u03c0\u03c9\u03c2\u00a0\u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1.<\/p>\n<div class=\"media-asset\">\n<div class=\"media-asset-inner\">\n<div class=\"media-asset-photo\"><img decoding=\"async\" id=\"sPart_128203\" src=\"https:\/\/www.clickatlife.gr\/fu\/p\/128203\/632\/10000\/0x00000000005926a9\/1\/snak-kraker-turi.jpg\" border=\"0\" \/><\/div>\n<\/div>\n<\/div>\n<p><strong>\u03a3\u03bd\u03b1\u03ba \u03bc\u03b5 \u03c4\u03c5\u03c1\u03af<\/strong><br \/>\n\u039c\u03af\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 3-4\u00a0cream crackers \u03c3\u03b9\u03ba\u03ac\u03bb\u03b5\u03c9\u03c2 \u03ae \u03c1\u03c5\u03b6\u03bf\u03b3\u03ba\u03bf\u03c6\u03c1\u03ad\u03c4\u03b5\u03c2 \u03ae 1 \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ad\u03bd\u03b9\u03bf\u00a0 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03c5\u03c1\u03af cottage \u03ae \u03ba\u03b1\u03c4\u03af\u03ba\u03b9 \u03b4\u03bf\u03bc\u03bf\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2. \u0397\u00a0<strong>\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u00a0<\/strong>\u03c4\u03bf\u03c5 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2\u00a0<strong>\u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03bf\u03c5\u03c2 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2\u00a0<\/strong>\u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03c7\u03bf\u03c1\u03c4\u03ac\u03c4\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03ce\u03c1\u03b1.<\/p>\n<p><strong>\u03a1\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae\u03c2 \u03c0\u03af\u03c4\u03b1\u03c2<\/strong><br \/>\n\u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd, \u03bc\u03af\u03b1 \u03ba\u03b1\u03bb\u03ae \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c1\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae\u03c2 \u03c0\u03af\u03c4\u03b1\u03c2, \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac\u00a0\u03bc\u03b5\u00a0<strong>\u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03cc \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u03ba\u03b1\u03b9\u00a0\u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1<\/strong>\u00a0\u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd. \u0391\u03c2 \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03bf\u03bb\u03bf\u03bc\u03bf\u03cd, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1\u00a0 \u03c9-3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b8\u03ad\u03c3\u03b5\u03b9, \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2.<\/p>\n<div class=\"media-asset\">\n<div class=\"media-asset-inner\">\n<div class=\"media-asset-photo\"><img decoding=\"async\" id=\"sPart_77413\" src=\"https:\/\/www.clickatlife.gr\/fu\/p\/77413\/632\/10000\/0x000000000055b401\/1\/ksiroi-karpoi.jpg\" border=\"0\" \/><\/div>\n<\/div>\n<\/div>\n<p><strong>\u039e\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af<\/strong><br \/>\n\u03a3\u03bd\u03b1\u03ba \u03cc\u03c0\u03c9\u03c2 \u03b3\u03b1\u03c1\u03b9\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c4\u03c3\u03b9\u03c0\u03c2 \u03ba.\u03bb\u03c0. \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03ac\u03bd\u03b5\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03bc\u03b9\u03b1 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href=\"https:\/\/www.clickatlife.gr\/your-life\/story\/85340\/prepei-na-mouskeuoume-tous-ksirous-karpous\">\u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af<\/a>\u00a0\u03cc\u03c3\u03bf \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03ba\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2, \u03b4\u03b5\u03bd \u03c0\u03b1\u03cd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03b9\u03b4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1.<\/p>\n<p><strong>\u03a3\u03c4\u03b9\u03ba \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<\/strong><br \/>\n\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03b9\u03b3\u03c5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c3\u03c4\u03bf \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03c4\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1, \u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03be\u03ad\u03c1\u03b1\u03c4\u03b5 \u03c0\u03cc\u03c3\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03b3\u03bb\u03b9\u03c4\u03ce\u03bd\u03b5\u03c4\u03b5 \u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03b9\u03b4\u03bf\u03b3\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c0\u03b5\u03b9\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b5\u00a0<strong>\u03c3\u03c4\u03b9\u03ba \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<\/strong>\u00a0(\u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf) \u03b8\u03b1 \u03b1\u03bd\u03b1\u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5. \u039b\u03ac\u03b2\u03b5\u03c4\u03b5 \u03c5\u03c0\u2019 \u03cc\u03c8\u03b9\u03bd \u03c3\u03b1\u03c2 \u03cc\u03c4\u03b9 1 \u03c3\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03c0\u03b1\u03c4\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 500\u00a0 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c1\u03c1\u03af\u03c8\u03c4\u03b5 \u03c4\u03b1! \u0393\u03b9\u03b1 extra \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c3\u03c4\u03b9\u03ba \u03c3\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5\u00a0<strong>\u03bd\u03c4\u03b9\u03c0 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd.<\/strong><\/p>\n<div class=\"media-asset\">\n<div class=\"media-asset-inner\">\n<div class=\"media-asset-photo\"><img decoding=\"async\" id=\"sPart_121842\" src=\"https:\/\/www.clickatlife.gr\/fu\/p\/121842\/632\/10000\/0x000000000058beb0\/1\/nero.jpg\" border=\"0\" \/><\/div>\n<\/div>\n<\/div>\n<p><strong>\u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7<\/strong><br \/>\n\u039a\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c5\u03b3\u03c1\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u00a0<strong>\u03bd\u03b5\u03c1\u03cc, \u03c7\u03c5\u03bc\u03cc, \u03c4\u03c3\u03ac\u03b9, \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5 \u03ba\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2, \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b1\u03af\u03bf \u03ba\u03b1\u03c6\u03ad, \u03b7\u03bc\u03af\u03c0\u03b1\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1.<\/strong>\u00a0\u0391\u03c2 \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf 60% \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bd\u03b5\u03c1\u03cc. \u03a9\u03c2 \u03b5\u03ba \u03c4\u03bf\u03cd\u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u0397\u00a0<a href=\"https:\/\/www.clickatlife.gr\/your-life\/story\/102335\/ola-osa-prepei-na-kseroume-gia-ti-sosti-enudatosi-tou-organismou-mas\">\u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7<\/a>\u00a0\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u2019 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 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