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\u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u2026 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb.<\/p>\n<p><strong>\u03a4\u03b1\u03cd\u03c1\u03bf\u03c2<\/strong><br \/>\n\u038c\u03c3\u03bf\u03b9 \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 \u03a4\u03b1\u03cd\u03c1\u03bf\u03c5 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf<strong>\u00a0\u03ba\u03b1\u03bb\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c3\u03af<\/strong>, 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\u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1.<\/strong><\/p>\n<p><strong>\u039b\u03ad\u03c9\u03bd<\/strong><br \/>\n\u039f\u03b9 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cc\u03c0\u03c1\u03b5\u03c0\u03bf\u03b9 \u039b\u03ad\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03c3\u03c4\u03b1\u00a0<strong>\u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 spread.<\/strong>\u00a0\u0391\u03c0\u03cc curry \u03bc\u03ad\u03c7\u03c1\u03b9\u00a0<a href=\"https:\/\/www.clickatlife.gr\/story\/51165\/to-xabiari-matia\">\u03c7\u03b1\u03b2\u03b9\u03ac\u03c1\u03b9<\/a>, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac stir-fry \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03c6\u03c1\u03ce\u03b4\u03b5\u03c2 \u03ba\u03c1\u03b1\u03c3\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc,\u03c4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9. \u039b\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u039b\u03ad\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c1\u03c1\u03b5\u03c0\u03b5\u03af\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2. \u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5\u00a0<strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/strong>\u00a0\u03c3\u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03b1\u03bd\u03c4\u03af \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae\u03c2.<\/p>\n<p><strong>\u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf\u03c2<\/strong><br \/>\n\u039f\u03b9 \u03bc\u03b5\u03b8\u03bf\u03b4\u03b9\u03ba\u03bf\u03af \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9\u00a0<strong>\u03b9\u03b4\u03b9\u03cc\u03c4\u03c1\u03bf\u03c0\u03bf\u03b9\u00a0<\/strong>\u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c4\u03bf\u03c5\u03c2. \u0394\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03b9\u03c3\u03c4\u03ac \u03bc\u03b9\u03b1 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1. \u03a3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ae \u03bf\u03bb\u03b9\u03ba\u03ae \u03ac\u03bb\u03b5\u03c3\u03b7, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac,\u00a0<a href=\"https:\/\/www.clickatlife.gr\/story\/68318\/foodvision-ekthesi-fotografias-vol2-mathame-biologika-proionta\">\u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2<\/a>, \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1. \u038c\u03c0\u03c9\u03c2 \u03cc\u03bb\u03bf\u03b9, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b2\u03b1\u03c1\u03b9\u03ac, \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd\u00a0<strong>\u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9.<\/strong><\/p>\n<div class=\"picture single-picture\">\n<div class=\"category-image\"><img decoding=\"async\" id=\"sPart_132456\" class=\"img-responsive\" src=\"https:\/\/www.clickatlife.gr\/fu\/p\/132456\/1200\/10000\/000000000059830b\/1\/zodia-fagito.jpg\" border=\"0\" \/><\/div>\n<\/div>\n<p><strong>\u0396\u03c5\u03b3\u03cc\u03c2<\/strong><br \/>\n\u0397 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b6\u03c9\u03b4\u03af\u03bf\u03c5 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 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\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c0\u03bb\u03ac\u03bd\u03bf. \u03a3\u03c4\u03bf\u03c5\u03c2 \u0396\u03c5\u03b3\u03bf\u03cd\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03b7\u00a0<strong>\u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7<\/strong>\u00a0\u03c4\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1. \u0391\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u0396\u03c5\u03b3\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac, \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2\u2026 \u03b1\u03c4\u03b1\u03c3\u03b8\u03b1\u03bb\u03af\u03b5\u03c2 \u03c3\u03b1\u03c2, \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c6\u03c1\u03bf\u03c5\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2.<\/p>\n<p><strong>\u03a3\u03ba\u03bf\u03c1\u03c0\u03b9\u03cc\u03c2<\/strong><br \/>\n\u039f\u03b9 \u03a3\u03ba\u03bf\u03c1\u03c0\u03b9\u03bf\u03af \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03b8\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03ba\u03bf\u03c5\u03bd<strong>\u00a0\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03b4\u03b7\u00a0<\/strong>\u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2, \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, 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