{"id":124308,"date":"2018-10-04T09:31:05","date_gmt":"2018-10-04T06:31:05","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=124308"},"modified":"2018-10-01T23:33:07","modified_gmt":"2018-10-01T20:33:07","slug":"%ce%bc%cf%8d%ce%b8%ce%bf%cf%82-%cf%80%cf%89%cf%82-%ce%bf%ce%b9-%ce%b3%cf%85%ce%bd%ce%b1%ce%af%ce%ba%ce%b5%cf%82-%ce%bc%cf%80%ce%bf%cf%81%ce%bf%cf%8d%ce%bd-%ce%bd%ce%b1-%ce%ba%ce%ac%ce%bd%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=124308","title":{"rendered":"\u039c\u03cd\u03b8\u03bf\u03c2 \u03c0\u03c9\u03c2 \u03bf\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b1\u03c5\u03c4\u03bf\u03c7\u03c1\u03cc\u03bd\u03c9\u03c2"},"content":{"rendered":"<p>\u0389\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03ac\u03bd\u03b9\u03c3\u03b7 \u03bc\u03ac\u03c7\u03b7 \u03b1\u03bd\u03c4\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b8\u03b7\u03bb\u03c5\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b5\u03af\u03c7\u03b5 \u03c5\u03c0\u03bf\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03cc\u03b7\u03c4\u03bf multitasking.<\/p>\n<p>\u039c\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cd\u03b8\u03bf\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03bd\u03bf\u03c1\u03b2\u03b7\u03b3\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u039c\u03c0\u03ad\u03c1\u03b3\u03ba\u03b5\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u00ab<a href=\"https:\/\/hbr.org\/2018\/09\/research-women-and-men-are-equally-bad-at-multitasking\" target=\"_blank\" rel=\"noopener\">Harvard Business Review<\/a>\u00bb. \u0397 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03b1\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03c6\u03cd\u03bb\u03c9\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03ba\u03b1\u03ba\u03bf\u03af \u03c3\u03c4\u03bf multitasking!<\/p>\n<p>\u039f\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd \u03bc\u03b9\u03b1 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bf\u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf multitasking \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p><a class=\"imgexpand\" href=\"https:\/\/www.newsbeast.gr\/files\/1\/2018\/10\/shutterstock570001372.jpg\" rel=\"prettyPhoto[CollectionsGallery]\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4035010\" src=\"https:\/\/www.newsbeast.gr\/files\/1\/2018\/10\/shutterstock570001372.jpg\" alt=\"\" width=\"735\" height=\"591\" \/><\/a><\/p>\n<p>\u039f \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 University College London, Paul Burgess, \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03c0\u03c9\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03bf \u00ab\u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03bf multitasking\u00bb, \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b4\u03cd\u03bf \u03ae \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae (\u00ab\u03bc\u03b9\u03bb\u03ac\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03b5\u03bd\u03ce \u03bf\u03b4\u03b7\u03b3\u03b5\u03af\u03c2\u00bb), \u03ba\u03b1\u03b9 \u03c4\u03bf \u00ab\u03c3\u03b5\u03b9\u03c1\u03b9\u03b1\u03ba\u03cc multitasking\u00bb, \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9\u03c2 \u03b1\u03c3\u03c4\u03c1\u03b1\u03c0\u03b9\u03b1\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd (\u00ab\u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 email, \u03c3\u03b5 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c3\u03c5\u03bd\u03ac\u03b4\u03b5\u03bb\u03c6\u03bf\u03c2, \u03c4\u03c3\u03b5\u03ba\u03ac\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf Twitter \u03c3\u03bf\u03c5\u00bb).<\/p>\n<p>\u039a\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u00ab\u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c2 multitasking \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03bf\u03c5\u03bc\u03b5\u00bb: 66 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 82 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 18-60 \u03b5\u03c4\u03ce\u03bd \u03c5\u03c0\u03bf\u03b2\u03bb\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5 \u03c5\u03c0\u03cc\u03c8\u03b7 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2.<\/p>\n<p>\u00ab\u0394\u03b5\u03bd \u03b2\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b1\u03bd\u03c4\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c3\u03b5 \u03cc\u03c1\u03bf\u03c5\u03c2 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c3\u03b5\u03b9\u03c1\u03b9\u03b1\u03ba\u03bf\u03cd multitasking\u00bb, \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03bd \u03b1\u03c0\u03b5\u03c1\u03af\u03c6\u03c1\u03b1\u03c3\u03c4\u03b1\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0389\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03ac\u03bd\u03b9\u03c3\u03b7 \u03bc\u03ac\u03c7\u03b7 \u03b1\u03bd\u03c4\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b8\u03b7\u03bb\u03c5\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b5\u03af\u03c7\u03b5 \u03c5\u03c0\u03bf\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03cc\u03b7\u03c4\u03bf multitasking. \u039c\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cd\u03b8\u03bf\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03bd\u03bf\u03c1\u03b2\u03b7\u03b3\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u039c\u03c0\u03ad\u03c1\u03b3\u03ba\u03b5\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u00abHarvard Business Review\u00bb. \u0397 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03b1\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/124308"}],"collection":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124308"}],"version-history":[{"count":0,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/124308\/revisions"}],"wp:attachment":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=124308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=124308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}