{"id":32052,"date":"2013-06-01T13:23:54","date_gmt":"2013-06-01T10:23:54","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=32052"},"modified":"2013-06-01T10:45:34","modified_gmt":"2013-06-01T07:45:34","slug":"%ce%bc%ce%af%ce%bd%ce%b9-muffins-%ce%bc%ce%b5-%cf%86%ce%ad%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b9%cf%80%ce%b5%cf%81%ce%b9%ce%ac","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=32052","title":{"rendered":"\u039c\u03af\u03bd\u03b9 muffins \u03bc\u03b5 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac"},"content":{"rendered":"<h3>\u03a5\u03bb\u03b9\u03ba\u03ac<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>250 \u03b3\u03c1\u03b1\u03bc\u03bc. <\/strong>\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/li>\n<li><strong>2 \u03ba.\u03b3\u03bb. <\/strong>\u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/li>\n<li><strong>1 <\/strong>\u03c8\u03b7\u03c4\u03ae \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n<li><strong>1 \u03ba.\u03b3\u03bb. <\/strong>\u03b1\u03bb\u03ac\u03c4\u03b9 (\u03ba\u03bf\u03c6\u03c4\u03ae)<\/li>\n<li><strong>2 \u03ba.\u03c3. <\/strong>\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<\/li>\n<li><strong>160 ml <\/strong>\u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 NOYNOY light<\/li>\n<li><strong>125 \u03b3\u03c1\u03b1\u03bc\u03bc. <\/strong>\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (1 \u03bc\u03c0\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd\u03b9) \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc<\/li>\n<li><strong>1 <\/strong>\u03b1\u03c5\u03b3\u03cc<\/li>\n<li><strong>100 \u03b3\u03c1\u03b1\u03bc\u03bc. <\/strong>\u03c6\u03ad\u03c4\u03b1 \u03c3\u03b5 \u03c4\u03c1\u03af\u03bc\u03bc\u03b1\u03c4\u03b1<\/li>\n<li><strong><\/strong>\u03a6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<\/ul>\n<p><strong>1. <\/strong>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 170 C. \u0398\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 30 \u03bc\u03af\u03bd\u03b9 \u03b8\u03ae\u03ba\u03b5\u03c2 \u03b3\u03b9\u03b1 muffins.\u00a0\u03a3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af \u03c4\u03b7\u03bd \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5. \u039a\u03bf\u03c3\u03ba\u03b9\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5\u00a0\u03bc\u03c0\u03bf\u03bb \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc.\u00a0\u03a3\u03b5 \u03ac\u03bb\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 NOYNOY light, \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03ae \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9, \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd.<\/p>\n<div>\u00a0<\/div>\n<div><strong>2. <\/strong>\u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03ba\u03ba\u03bf\u03cd\u03b2\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac (\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba.\u03bb\u03c0.), \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03ac. \u0391\u03c0\u03b1\u03bb\u03ac \u03bc\u03b5 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03b4\u03b9\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u0394\u03b5\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5,\u00a0\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1, \u03af\u03c3\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/div>\n<div>\u00a0<\/div>\n<div><strong>3. <\/strong>\u0393\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b8\u03ae\u03ba\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 12\u0384-15\u0384, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ae \u03b7 \u03bb\u03ac\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c7\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd.<\/div>\n<p>&nbsp;<\/p>\n<div>\u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 30<\/div>\n<div>\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 20 \u03bb\u03b5\u03c0\u03c4\u03ac<\/div>\n<div>\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 15 \u03bb\u03b5\u03c0\u03c4\u03ac<\/div>\n<div>\u00a0<\/div>\n<div><a href=\"http:\/\/www.argiro.gr\/recipes\/%CE%BC%CE%AF%CE%BD%CE%B9-muffins-%CE%BC%CE%B5-%CF%86%CE%AD%CF%84%CE%B1-%CE%BA%CE%B1%CE%B9-%CF%80%CE%B9%CF%80%CE%B5%CF%81%CE%B9%CE%AC\">http:\/\/www.argiro.gr\/<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac &nbsp; 250 \u03b3\u03c1\u03b1\u03bc\u03bc. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 2 \u03ba.\u03b3\u03bb. \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1 1 \u03c8\u03b7\u03c4\u03ae \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 1 \u03ba.\u03b3\u03bb. \u03b1\u03bb\u03ac\u03c4\u03b9 (\u03ba\u03bf\u03c6\u03c4\u03ae) 2 \u03ba.\u03c3. \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc 160 ml \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 NOYNOY light 125 \u03b3\u03c1\u03b1\u03bc\u03bc. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (1 \u03bc\u03c0\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd\u03b9) \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc 1 \u03b1\u03c5\u03b3\u03cc 100 \u03b3\u03c1\u03b1\u03bc\u03bc. \u03c6\u03ad\u03c4\u03b1 \u03c3\u03b5 \u03c4\u03c1\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03a6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 1. \u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":32053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/32052"}],"collection":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32052"}],"version-history":[{"count":0,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/32052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/media\/32053"}],"wp:attachment":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}