{"id":48270,"date":"2014-02-25T10:43:41","date_gmt":"2014-02-25T08:43:41","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=48270"},"modified":"2014-02-23T21:55:06","modified_gmt":"2014-02-23T19:55:06","slug":"%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%b4%ce%b5%ce%bd-%cf%80%cf%81%ce%ad%cf%80%ce%b5%ce%b9-%cf%80%ce%bf%cf%84%ce%b5-%ce%bd%ce%b1-%ce%be%ce%b5%cf%86%ce%bb%ce%bf%cf%85%ce%b4%ce%af%ce%b6%ce%b5%cf%84%ce%b5","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=48270","title":{"rendered":"\u0393\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03a0\u039f\u03a4\u0395 \u03bd\u03b1 \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03ae\u03bb\u03bf"},"content":{"rendered":"<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c0\u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03cc \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03bf \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2. \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03cc\u03bc\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b5\u03ac\u03bd \u03b4\u03b5\u03bd \u03c4\u03bf \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af!<\/p>\n<p><strong>1. \u0397 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2\u00a0<a href=\"http:\/\/www.onmed.gr\/tag\/%CF%86%CF%85%CF%84%CE%B9%CE%BA%CE%AD%CF%82%20%CE%AF%CE%BD%CE%B5%CF%82\">\u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/a><\/strong><\/p>\n<p>\u0388\u03bd\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03bc\u03ae\u03bb\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 4,4 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1, \u03bf\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 2,1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1.<\/p>\n<p><strong>2. \u0397 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2\u00a0<a href=\"http:\/\/www.onmed.gr\/tag\/%CE%B2%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B5%CF%82\">\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2<\/a><\/strong><\/p>\n<p>\u0388\u03bd\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03bc\u03ae\u03bb\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 8,4 \u03bc\u03b9\u03bb\u03b9\u03b3\u03ba\u03c1\u03ac\u03bc \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1, \u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9 \u03c3\u03c4\u03b1 6,4 \u03bc\u03b9\u03bb\u03b9\u03b3\u03ba\u03c1\u03ac\u03bc. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03cc\u03c4\u03b1\u03bd \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c4\u03bf \u03bc\u03ae\u03bb\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac 30% \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391.<\/p>\n<p><strong>3. \u0397 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03b0\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc<\/strong><\/p>\n<p>\u0397 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b5\u03c1\u03c3\u03b5\u03c4\u03af\u03bd\u03b7\u03c2. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03c0\u03c9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03c9\u03bd.<\/p>\n<p><strong>4. \u0397 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u00a0<a href=\"http:\/\/www.onmed.gr\/tag\/%CE%BC%CE%BD%CE%AE%CE%BC%CE%B7\">\u03bc\u03bd\u03ae\u03bc\u03b7<\/a>\u00a0\u03bc\u03b1\u03c2<\/strong><\/p>\n<p>\u0397 \u03ba\u03b5\u03c1\u03c3\u03b5\u03c4\u03af\u03bd\u03b7 \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03b9\u03c3\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2.<\/p>\n<p><strong>5. \u0397 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd\u00a0<a href=\"http:\/\/www.onmed.gr\/tag\/%CE%BA%CE%B1%CF%81%CE%BA%CE%AF%CE%BD%CE%BF%CF%82\">\u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf<\/a><\/strong><\/p>\n<p>\u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf 2007 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u039a\u03bf\u03c1\u03bd\u03ad\u03bb \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c3\u03c4\u03ad\u03bb\u03bb\u03bf\u03c5\u03bd \u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ac \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae:\u00a0<a href=\"http:\/\/www.onmed.gr\/diatrofi\/308878\/giati-den-prepei-pote-na-xefloudizete-to-milo\/#ixzz2uB1KGRJa\">http:\/\/www.onmed.gr\/diatrofi\/308878\/giati-den-prepei-pote-na-xefloudizete-to-milo\/#ixzz2uB1KGRJa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c0\u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03cc \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03bf \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2. \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03cc\u03bc\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b5\u03ac\u03bd \u03b4\u03b5\u03bd \u03c4\u03bf \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5. \u0394\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af! 1. \u0397 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2\u00a0\u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u0388\u03bd\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03bc\u03ae\u03bb\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 4,4 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1, \u03bf\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/48270"}],"collection":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48270"}],"version-history":[{"count":0,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/48270\/revisions"}],"wp:attachment":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}