{"id":53734,"date":"2014-05-05T19:56:55","date_gmt":"2014-05-05T16:56:55","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=53734"},"modified":"2014-05-04T22:03:54","modified_gmt":"2014-05-04T19:03:54","slug":"%cf%84%ce%b1-10-%cf%86%cf%81%ce%bf%cf%8d%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac-%ce%bc%ce%b5-%cf%84%ce%b1-%cf%80%ce%b5%cf%81%ce%b9%cf%83%cf%83%cf%8c%cf%84","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=53734","title":{"rendered":"\u03a4\u03b1 10 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c6\u03c5\u03c4\u03bf\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1"},"content":{"rendered":"<p style=\"color: #000000;\">\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03cc \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03bf \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03ae\u03bc\u03b1\u03bd\u03c4\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c0\u03bf\u03c5 \u03ba\u03c1\u03cd\u03b2\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c6\u03c5\u03c4\u03bf\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03bf\u03ba\u03c4\u03cc\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac.<\/p>\n<p style=\"color: #000000;\">\u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03bf\u03ba\u03c4\u03cc\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03cc\u03bd\u03b1 \u03ae \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n<p style=\"color: #000000;\">\u0394\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03c9\u03b8\u03b5\u03af \u03b5\u03ac\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2.<\/p>\n<p style=\"color: #000000;\">\u0397 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c3\u03c4\u03b5\u03c1\u03b7 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2, \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c6\u03c5\u03c4\u03bf\u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03bf\u03ba\u03c4\u03cc\u03bd\u03c9\u03bd.<\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">1. \u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\"><img decoding=\"async\" src=\"http:\/\/www.onmed.gr\/Assets\/Article\/2014\/5\/312473\/1.jpg\" alt=\"\" \/><br \/>\n<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">2. \u03a4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\"><img decoding=\"async\" src=\"http:\/\/www.onmed.gr\/Assets\/Article\/2014\/5\/312473\/2.jpg\" alt=\"\" \/><br \/>\n<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">3. \u0391\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\"><img decoding=\"async\" src=\"http:\/\/www.onmed.gr\/Assets\/Article\/2014\/5\/312473\/3.jpg\" alt=\"\" \/><br \/>\n<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">4. \u039d\u03b5\u03ba\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\"><img decoding=\"async\" src=\"http:\/\/www.onmed.gr\/Assets\/Article\/2014\/5\/312473\/4.jpg\" alt=\"\" \/><br \/>\n<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">5. \u03a0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\"><img decoding=\"async\" src=\"http:\/\/www.onmed.gr\/Assets\/Article\/2014\/5\/312473\/5.jpg\" alt=\"\" \/><br \/>\n<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">6. \u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\"><img decoding=\"async\" src=\"http:\/\/www.onmed.gr\/Assets\/Article\/2014\/5\/312473\/6.jpg\" alt=\"\" \/><br \/>\n<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">7. \u03a1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\"><img decoding=\"async\" src=\"http:\/\/www.onmed.gr\/Assets\/Article\/2014\/5\/312473\/7.jpg\" alt=\"\" \/><br \/>\n<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">8. \u03a3\u03ad\u03bb\u03b9\u03bd\u03bf<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\"><img decoding=\"async\" src=\"http:\/\/www.onmed.gr\/Assets\/Article\/2014\/5\/312473\/8.jpg\" alt=\"\" \/><br \/>\n<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">9. \u03a3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\"><img decoding=\"async\" src=\"http:\/\/www.onmed.gr\/Assets\/Article\/2014\/5\/312473\/9.jpg\" alt=\"\" \/><br \/>\n<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">10. \u039c\u03ae\u03bb\u03bf<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\">\u00a0<\/strong><\/p>\n<p style=\"color: #000000;\"><strong style=\"font-weight: bold;\"><img decoding=\"async\" src=\"http:\/\/www.onmed.gr\/Assets\/Article\/2014\/5\/312473\/10.jpg\" alt=\"\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae:\u00a0<a style=\"color: #003399;\" href=\"http:\/\/www.onmed.gr\/diatrofi\/312473\/ta-10-frouta-kai-lachanika-me-ta-perissotera-futofarmaka\/#ixzz30m6nYiEE\">http:\/\/www.onmed.gr\/diatrofi\/312473\/ta-10-frouta-kai-lachanika-me-ta-perissotera-futofarmaka\/#ixzz30m6nYiEE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03cc \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03bf \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03ae\u03bc\u03b1\u03bd\u03c4\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c0\u03bf\u03c5 \u03ba\u03c1\u03cd\u03b2\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c6\u03c5\u03c4\u03bf\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03bf\u03ba\u03c4\u03cc\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac. \u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03bf\u03ba\u03c4\u03cc\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03cc\u03bd\u03b1 \u03ae \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u0394\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/53734"}],"collection":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53734"}],"version-history":[{"count":0,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/53734\/revisions"}],"wp:attachment":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}