{"id":85059,"date":"2015-12-10T10:40:32","date_gmt":"2015-12-10T08:40:32","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=85059"},"modified":"2015-12-10T10:40:32","modified_gmt":"2015-12-10T08:40:32","slug":"%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%80%cf%81%ce%bf%cf%83%ce%b8%ce%ad%cf%83%ce%b5%cf%84%ce%b5-%ce%b4%cf%85%cf%8c%cf%83%ce%bc%ce%bf-%cf%83%cf%84%ce%b7-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=85059","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03bc\u03b5 7 \u03ba\u03cc\u03bb\u03c0\u03b1"},"content":{"rendered":"<p>\u03a4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 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alt=\"\" border=\"0\" \/><\/div>\n<\/div>\n<\/div>\n<p><strong>\u03a3\u03c4\u03bf \u03c4\u03c3\u03ac\u03b9<\/strong><\/p>\n<p>\u0391\u03bd \u03c4\u03bf <a href=\"http:\/\/www.clickatlife.gr\/diatrofi\/story\/16320\/13-logoi-gia-na-pinete-prasino-tsai\">\u03c4\u03c3\u03ac\u03b9<\/a> \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c6\u03ad \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b2\u03b5\u03c1\u03c3\u03b9\u03cc\u03bd \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u03a4\u03bf \u03c4\u03c3\u03ac\u03b9 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd 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\u03bd\u03b1<strong>\u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd<\/strong>, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03bd\u03b5\u03c4\u03b5. \u0392\u03b3\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03c0\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 <strong>\u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/strong> \u03b3\u03b9\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/p>\n<p><strong>\u03a3\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<\/strong><\/p>\n<p>\u039f \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af 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\u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c3\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd.<\/p>\n<div class=\"media-asset posLeft\">\n<div class=\"media-asset-inner\">\n<div class=\"media-asset-photo\"><strong><img decoding=\"async\" id=\"sPart_66928\" src=\"http:\/\/www.clickatlife.gr\/fu\/p\/66928\/214\/10000\/0x0000000000537f9f\/1\/tzatziki-ntresingk-duosmos.jpg\" alt=\"\" border=\"0\" \/><\/strong><\/div>\n<\/div>\n<\/div>\n<p><strong>\u03a3\u03b5 \u03bd\u03c4\u03c1\u03ad\u03c3\u03b9\u03bd\u03b3\u03ba<\/strong><\/p>\n<p>\u039c\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03b9\u03b4\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bd\u03c4\u03c1\u03ad\u03c3\u03b9\u03bd\u03b3\u03ba \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5, \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03ac\u03c1\u03c9\u03bc\u03b1. \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf \u03c3\u03b5 \u03bb\u03af\u03b3\u03bf <strong>\u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 <\/strong>\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9, \u03be\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9.<\/p>\n<p><strong>\u03a3\u03c4\u03bf \u03bb\u03ac\u03b4\u03b9<\/strong><\/p>\n<p>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03cc \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9, \u03ad\u03bd\u03b1 \u03ba\u03bb\u03c9\u03bd\u03b1\u03c1\u03ac\u03ba\u03b9 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5 (\u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03bb\u03c5\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac) \u03ae \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 <strong>\u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03c5\u03c4\u03ac<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf, \u03ac\u03bd\u03b7\u03b8\u03bf, \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc, \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03c4\u03c1\u03bf \u03ba.\u03bf.\u03ba. \u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c3\u03b5 <strong>\u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b9\u03b5\u03c1\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c6\u03bf\u03cd \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u0391\u03c6\u03bf\u03cd \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c3\u03b1\u03c2, \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9.<\/p>\n<p><strong>\u03a3\u03b5 smoothies<\/strong><\/p>\n<p>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1, \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 <strong>\u03ad\u03be\u03c4\u03c1\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7<\/strong> \u03c3\u03c4\u03bf smoothie \u03c3\u03b1\u03c2. \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b5 smoothies \u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ae \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2.<a href=\"http:\/\/www.clickatlife.gr\/diatrofi\/story\/54808\" target=\"_blank\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 smoothies \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bc\u03c0\u03bd\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03b5\u03b4\u03ce<\/a>.<\/p>\n<div class=\"media-asset\">\n<div class=\"media-asset-inner\">\n<div class=\"media-asset-photo\"><img decoding=\"async\" id=\"sPart_66925\" src=\"http:\/\/www.clickatlife.gr\/fu\/p\/66925\/632\/10000\/0x0000000000537f95\/1\/soupa-duosmos.jpg\" alt=\"\" border=\"0\" \/><\/div>\n<\/div>\n<\/div>\n<p><strong>\u03a3\u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1<\/strong><\/p>\n<p>\u0397 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c3\u03b1\u03c2 \u03ba\u03b9 \u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03ac\u03c1\u03c1\u03c9\u03c3\u03c4\u03bf\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c3\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 <strong>\u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03c3\u03b5\u03b9.<\/strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf \u03c3\u03b1\u03c2 \u03c9\u03c2 \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b1 \u03ae \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5 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