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\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u00abAmerican Journal of Clinical Nutrition\u00bb, \u03b1\u03bd\u03ad\u03bb\u03c5\u03c3\u03b5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 125 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 \u03b7\u03c0\u03b1\u03c4\u03bf\u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03cc \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 250 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2.<\/p>\n<p>\u03a4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 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\u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1\/\u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03ba\u03b1\u03c6\u03ad \u03b1\u03bd\u03ac \u03b7\u03bc\u03ad\u03c1\u03b1 (300mL).<\/p>\n<p>\u0397 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c6\u03ad \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03b7\u03c0\u03b1\u03c4\u03bf\u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b4\u03b9\u03b1\u03bc\u03b5\u03c3\u03bf\u03bb\u03b1\u03b2\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 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\u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad, \u03b7 \u03ba\u03b1\u03c6\u03b5\u03c3\u03c4\u03cc\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c6\u03b5\u03cc\u03bb\u03b7, \u03c4\u03b1 \u03c7\u03bb\u03c9\u03c1\u03bf\u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03bf\u03be\u03ad\u03b1 \u03ba.\u03b1.<\/p>\n<p>\u039f \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b8\u03b1\u03bd\u03b1\u03c4\u03b7\u03c6\u03cc\u03c1\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u0397 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03b8\u03b5\u03af \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<\/p>\n<p>\u0391\u03c0\u03cc \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bf\u03b9 \u0391\u03bd\u03c4\u03c9\u03bd\u03af\u03b1 \u03a4\u03c1\u03b9\u03c7\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03a0\u03b1\u03b3\u03ce\u03bd\u03b1 \u039b\u03ac\u03b3\u03b9\u03bf\u03c5, \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u03a4\u03c3\u03b9\u03bb\u03af\u03b4\u03b7\u03c2, \u03a7\u03c1\u03b9\u03c3\u03c4\u03af\u03bd\u03b1 \u039c\u03c0\u03ac\u03bc\u03b9\u03b1, \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u03a4\u03c3\u03b9\u03c1\u03ce\u03bd\u03b7\u03c2, \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a3\u03b1\u03ca\u03c4\u03ac\u03ba\u03b7\u03c2, \u0395\u03bb\u03ad\u03bd\u03b7-\u039c\u03b1\u03c1\u03af\u03b1 \u03a0\u03b1\u03c0\u03b1\u03c4\u03ad\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03b1\u03c0\u03bf\u03b8\u03b1\u03bd\u03ce\u03bd \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u03a4\u03c1\u03b9\u03c7\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae:http:\/\/<a href=\"http:\/\/www.news.gr\/ygeia\/ta-nea-ths-ygeias\/article\/247693\/o-kafes-meionei-ton-kindyno-gia-karkino-toy-hpatos.html\">www.news.gr\/ygeia\/ta-nea-ths-ygeias\/article\/247693\/o-kafes-meionei-ton-kindyno-gia-karkino-toy-hpatos.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0386\u03bb\u03bb\u03b7 \u03bc\u03af\u03b1 \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae 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[&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/85941"}],"collection":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85941"}],"version-history":[{"count":0,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/85941\/revisions"}],"wp:attachment":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}