{"id":90504,"date":"2016-02-19T21:00:26","date_gmt":"2016-02-19T19:00:26","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=90504"},"modified":"2016-02-17T11:58:01","modified_gmt":"2016-02-17T09:58:01","slug":"%ce%b8%ce%b5%cf%82-%ce%bd%ce%b1-%ce%ba%ce%ac%cf%88%ce%b5%ce%b9%cf%82-300-%ce%b8%ce%b5%cf%81%ce%bc%ce%af%ce%b4%ce%b5%cf%82-%ce%bc%ce%ad%cf%83%ce%b1-%cf%83%ce%b5-30-%ce%bc%cf%8c%ce%bb","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=90504","title":{"rendered":"\u0398\u03b5\u03c2 \u03bd\u03b1 \u00ab\u03ba\u03ac\u03c8\u03b5\u03b9\u03c2\u00bb 300 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 30 (!) \u03bc\u03cc\u03bb\u03b9\u03c2 \u03bb\u03b5\u03c0\u03c4\u03ac; \u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1"},"content":{"rendered":"<p>\u0391\u03bd \u03c4\u03bf 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\u03b6\u03c9\u03ae \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03b1\u03bd\u03af\u03c3\u03b9\u03b1 \u03ba\u03b9\u03bb\u03ac. \u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03af\u03ba\u03b9\u03bf;<\/p>\n<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u00ab\u03ba\u03ac\u03c8\u03b5\u03b9\u03c2\u00bb \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd <strong><a href=\"http:\/\/www.queen.gr\/well-being\/TO-DIATROFIKO-TIP-THS-HMERAS\/itemlist\/tag\/%CE%98%CE%95%CE%A1%CE%9C%CE%99%CE%94%CE%95%CE%A3\" target=\"_blank\">\u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/a><\/strong> \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u00ab\u03bc\u03b1\u03b6\u03b5\u03cd\u03b5\u03b9\u00bb \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 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href=\"http:\/\/www.queen.gr\/well-being\/FITNESS-EYEXIA\/itemlist\/tag\/%CE%A0%CE%A1%CE%9F%CE%93%CE%A1%CE%91%CE%9C%CE%9C%CE%91%20%CE%93%CE%A5%CE%9C%CE%9D%CE%91%CE%A3%CE%A4%CE%99%CE%9A%CE%97%CE%A3\" target=\"_blank\">\u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2<\/a><\/strong>. \u0391\u03bd \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 3-4 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1, \u03b8\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03bc\u03ae\u03bd\u03b1.<\/p>\n<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-sICMHs301M?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<div>\n<a href=\"http:\/\/www.queen.gr\/well-being\/FITNESS-EYEXIA\/item\/124032-thes-na-kapseis-300-thermides-mesa-se-liga-molis-lepta-akoloythise-ayto-to-programma\">\u03a0\u03b7\u03b3\u03ae<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c2, \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c1\u03b3\u03b5\u03af \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd 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[&hellip;]<\/p>\n","protected":false},"author":1001004,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/90504"}],"collection":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/users\/1001004"}],"replies":[{"embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90504"}],"version-history":[{"count":0,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=\/wp\/v2\/posts\/90504\/revisions"}],"wp:attachment":[{"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=90504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indrama.gr\/v3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=90504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}