{"id":97331,"date":"2016-08-07T09:13:12","date_gmt":"2016-08-07T06:13:12","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=97331"},"modified":"2016-07-28T19:16:57","modified_gmt":"2016-07-28T16:16:57","slug":"%ce%b4%cf%8e%ce%b4%ce%b5%ce%ba%ce%b1-%cf%86%cf%85%cf%84%ce%ac-%cf%80%ce%bf%cf%85-%ce%b1%ce%be%ce%af%ce%b6%ce%b5%ce%b9-%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%bb%ce%b9%ce%b5%cf%81%ce%b3%ce%ae%cf%83%ce%b5","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=97331","title":{"rendered":"\u0394\u03ce\u03b4\u03b5\u03ba\u03b1 \u03c6\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b1\u03c2"},"content":{"rendered":"<p>\u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b5 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 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\u03c0\u03b1\u03c1\u03ac\u03c3\u03b9\u03c4\u03b1.<\/p>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>12 \u03c6\u03c5\u03c4\u03ac<\/strong> \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf \u03ae \u03c4\u03b7 \u03b2\u03b5\u03c1\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p><strong>1. \u039c\u03c0\u03bf\u03c5\u03c1\u03ac\u03bd\u03c4\u03b6\u03b1<\/strong><\/p>\n<p>\u0397 \u03bc\u03c0\u03bf\u03c5\u03c1\u03ac\u03bd\u03c4\u03b6\u03b1 (Borago officinalis \u2013 \u0392\u03bf\u03c1\u03ac\u03b3\u03b9\u03bd\u03bf \u03c4\u03bf \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc) \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c4\u03cc 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\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03b8\u03c1\u03bf\u03bc\u03b2\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b4\u03c1\u03ac\u03c3\u03b7.<\/p>\n<p>\u0397 \u03bc\u03c0\u03bf\u03c5\u03c1\u03ac\u03bd\u03c4\u03b6\u03b1 \u03c5\u03c0\u03bf\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03ba\u03bf\u03c5\u03bb\u03ae\u03ba\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2. \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7.<\/p>\n<p><strong>2.\u00a0\u03a6\u03b1\u03b3\u03ce\u03c3\u03b9\u03bc\u03bf\u03b9 \u03b2\u03bf\u03bb\u03b2\u03bf\u03af<\/strong><\/p>\n<p><strong>3.\u00a0\u039a\u03b1\u03c4\u03b9\u03c6\u03ad\u03b4\u03b5\u03c2<\/strong><\/p>\n<p>\u039f\u03b9 \u03ba\u03b1\u03c4\u03b9\u03c6\u03ad\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03ad\u03bd\u03bf\u03c5\u03c2 Tagetes 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\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf.<\/p>\n<p>\u03a4\u03bf \u03bd\u03b5\u03c1\u03bf\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03b9\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b2\u03b1\u03c1\u03ad\u03c9\u03bd \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03c7\u03bb\u03c9\u03c1\u03bf\u03c6\u03cd\u03bb\u03bb\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p><strong>5. \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2<\/strong><\/p>\n<p><strong>6. \u039a\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf\u03c5\u03bb\u03b1<\/strong><\/p>\n<p>\u0397 \u039a\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf\u03c5\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 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\u039a\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf\u03c5\u03bb\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9\u03b1, \u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03c9\u03bd. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03ba\u03b1\u03bb\u03bb\u03c9\u03c0\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc.<\/p>\n<p><strong>7. \u039a\u03b1\u03c1\u03cc\u03c4\u03b1<\/strong><\/p>\n<p>\u03a6\u03c5\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03bd\u03c9\u03c1\u03af\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c3\u03c0\u03bf\u03c1\u03ac\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b2\u03b3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03c0\u03bf\u03c1\u03ac \u03c0\u03c1\u03b9\u03bd \u03b2\u03b3\u03b5\u03b9 \u03b7 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c6\u03bf\u03c5\u03c1\u03bd\u03b9\u03ac \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2.<\/p>\n<p><strong>8. \u03a0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/strong><\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03c5\u03c4\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 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