{"id":99518,"date":"2016-09-29T13:22:04","date_gmt":"2016-09-29T10:22:04","guid":{"rendered":"http:\/\/indrama.gr\/v3\/?p=99518"},"modified":"2016-09-28T11:25:40","modified_gmt":"2016-09-28T08:25:40","slug":"%cf%80%ce%ac%cf%81%cf%84%ce%b5-%ce%ac%cf%81%ce%b9%cf%83%cf%84%ce%b1-%cf%83%cf%84%ce%b7%ce%bd-%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae","status":"publish","type":"post","link":"https:\/\/indrama.gr\/v3\/?p=99518","title":{"rendered":"\u03a0\u03ac\u03c1\u03c4\u03b5 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae"},"content":{"rendered":"<p>\u03a4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b3\u03bf\u03bd\u03b9\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1 \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03bf\u03c5\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03cc\u03bb\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>\u0397 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\u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b5\u03c2. \u039c\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 + 2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf + 2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03c8\u03ac\u03c1\u03b9 + 2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 + \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b2\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c4\u03bf \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd.<\/p>\n<p><a href=\"http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/09\/fakoruzo.jpg\" rel=\"lightbox[49191] attachment wp-att-49239\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-49239\" src=\"http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/09\/fakoruzo.jpg\" sizes=\"(max-width: 600px) 100vw, 600px\" srcset=\"http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/09\/fakoruzo-292x300.jpg 292w, http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/09\/fakoruzo-575x590.jpg 575w, http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/09\/fakoruzo.jpg 600w\" alt=\"fakoruzo\" width=\"600\" height=\"616\" \/><\/a><\/p>\n<p><strong>\u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd 10 \u03bc\u03b5 \u03c4\u03cc\u03bd\u03bf!<\/strong><br \/>\n* \u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03c0\u03b1\u03bc\u03b5, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2 1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, 2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c8\u03ac\u03c1\u03b9. \u03a4\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac. \u0392\u03ad\u03b2\u03b1\u03b9\u03b1, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b4\u03b5\u03bd \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03c4\u03ad \u03c3\u03ba\u03ad\u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ae \u03c8\u03ac\u03c1\u03b9 \u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03ad\u03c8\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03bb\u03b1\u03b4\u03b5\u03c1\u03cc, \u03cc\u03c0\u03c9\u03c2 \u03c6\u03b1\u03c3\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9 \u03ae \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u03a3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd.<\/p>\n<p><strong>* \u038c\u03c3\u03c0\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03cd\u03b6\u03b9 \u03c0\u03ac\u03bd\u03b5 \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf!<\/strong> \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, \u03b4\u03b5\u03bd \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03b6\u03c9\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c3\u03b9\u03c4\u03b7\u03c1\u03ac -\u03c0.\u03c7. \u03c1\u03cd\u03b6\u03b9-, \u03c4\u03cc\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03bb\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03be\u03af\u03b1\u03c2. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9. \u0388\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03bb\u03b9\u03ad\u03c2.<\/p>\n<p><strong>* \u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1.<\/strong> \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03b4\u03af \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac, \u03b1\u03c5\u03c4\u03cc \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03b9\u03c4\u03ae\u03c4\u03c9\u03c2 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1. \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bb\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac smoothies \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac. \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03b1\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b1\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5.<\/p>\n<p><a href=\"http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/08\/snack.jpg\" rel=\"lightbox[49191] attachment wp-att-47440\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-47440\" src=\"http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/08\/snack.jpg\" sizes=\"(max-width: 600px) 100vw, 600px\" srcset=\"http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/08\/snack-300x200.jpg 300w, http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/08\/snack-575x383.jpg 575w, http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/08\/snack.jpg 600w\" alt=\"snack\" width=\"600\" height=\"400\" \/><\/a><\/p>\n<p><strong>* \u03a0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b3\u03b9\u03b1 \u03c0\u03c1\u03b9\u03b3\u03ba\u03af\u03c0\u03b9\u03c3\u03c3\u03b5\u03c2 &amp; \u03c0\u03c1\u03af\u03b3\u03ba\u03b9\u03c0\u03b5\u03c2!<\/strong> \u0398\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c1\u03ae\u03c3\u03b7 \u201c\u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03bd\u03b1 \u03c4\u03c1\u03c9\u03c2 \u03c3\u03b1\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac\u03c2\u2026\u201d. \u0395, \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c3\u03b1\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03cc \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03ad\u03bd\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0388\u03bd\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd (\u03c0.\u03c7. \u03b3\u03ac\u03bb\u03b1, \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03c4\u03c5\u03c1\u03af, \u03b1\u03b2\u03b3\u03cc), 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd (\u03c0.\u03c7. \u03c8\u03c9\u03bc\u03af, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2, \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9) \u03ba\u03b1\u03b9 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5 \u03ae \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd.<\/p>\n<p><strong>* \u039c\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03b5\u03af\u03c0\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc.<\/strong> \u03a4\u03bf \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03bb\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c6\u03ac\u03bd\u03b5 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03b2\u03b3\u03ac, \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9, \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ae \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1, \u03b5\u03bd\u03ce 1-2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c3\u03c4 \u03bc\u03b5 \u03b3\u03ac\u03bb\u03b1 \u03ae \u03c7\u03c5\u03bc\u03cc.<\/p>\n<p><strong>* \u0393\u03bb\u03c5\u03ba\u03ac \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03bb\u03c5\u03ba\u03ac.<\/strong> \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03b3\u03b1\u03c0\u03ac\u03b5\u03b9 \u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03c4\u03bf\u03c5. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac 1-2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1, \u03b5\u03bd\u03ce \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9 \u03ae \u03c4\u03bf \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2.<\/p>\n<p><a href=\"http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/09\/child-eating-healthy-food.jpg\" rel=\"lightbox[49191] attachment wp-att-49241\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-49241\" src=\"http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/09\/child-eating-healthy-food.jpg\" sizes=\"(max-width: 600px) 100vw, 600px\" srcset=\"http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/09\/child-eating-healthy-food-300x188.jpg 300w, http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/09\/child-eating-healthy-food-575x360.jpg 575w, http:\/\/www.olivemagazine.gr\/wp-content\/uploads\/2016\/09\/child-eating-healthy-food.jpg 600w\" alt=\"child-eating-healthy-food\" width=\"600\" height=\"376\" \/><\/a><\/p>\n<p><strong>\u03a4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/strong><br \/>\n\u038c\u03c0\u03c9\u03c2 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03be\u03ad\u03c1\u03b5\u03c4\u03b5, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b4\u03b5\u03bd \u03c4\u03c1\u03ce\u03bd\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ae \u03ba\u03c1\u03ad\u03b1\u03c2, \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03bd \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bf\u03cd\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac\u03c4\u03c1\u03bf\u03c5, \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b5\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd, \u03b5\u03bd\u03ce \u03c4\u03b9\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c5\u03b3\u03c1\u03cc, \u03c5\u03c0\u03bf\u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c3\u03ce\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c4\u03b1\u03bc\u03c0\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ae \u03b6\u03b5\u03bb\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c0\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/p>\n<p><strong>\u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u0391nimal Parade<\/strong><br \/>\nT\u03bf <strong><a href=\"http:\/\/apolloniannutrition.gr\/portfolio-items\/animal-parade\/\" target=\"_blank\">Animal Parade <\/a><\/strong>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bb\u03b7\u03c1\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03b8\u03b7\u03ba\u03b5 \u03c0\u03bf\u03c4\u03ad \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03cc\u03c0\u03c9\u03c2 15 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, 8 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2: \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bbo, \u03ba\u03b1\u03c1\u03cc\u03c4o, \u03c3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1, \u03c0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1, \u03bc\u03ae\u03bb\u03bf, \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf, \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03c4\u03c1\u03b9\u03b1\u03bd\u03c4\u03ac\u03c6\u03c5\u03bb\u03bb\u03bf\u03c5 \u03ba.\u03ac.! \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af \u03c3\u03b5 \u03c5\u03c0\u03bf\u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c3\u03ce\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c4\u03b1\u03bc\u03c0\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ae \u03b6\u03b5\u03bb\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9, \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b1 \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b6\u03ce\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03bb\u03b9\u03bf\u03bd\u03c4\u03ac\u03c1\u03b9\u03b1, \u03b5\u03bb\u03ad\u03c6\u03b1\u03bd\u03c4\u03b5\u03c2, \u03c4\u03af\u03b3\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03c0\u03c0\u03bf\u03c0\u03cc\u03c4\u03b1\u03bc\u03bf\u03b9, \u03c0\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u038c\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03ae \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bb\u03b1\u03c7\u03c4\u03b1\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd. \u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5, \u03cc\u03c4\u03b9 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ad\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac Animal Parade \u03ba\u03b1\u03b9 \u03c4\u03bf <strong><a href=\"http:\/\/apolloniannutrition.gr\/portfolio-items\/animal-parade-gold\/\" target=\"_blank\">Animal Parade Gold<\/a><\/strong>, \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03cc\u03bb\u03b5\u03c2 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2! \u038c\u03c0\u03c9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 Nature\u2019s Plus \u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac Animal Parade \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b3\u03b3\u03cd\u03b7\u03c3\u03b7 \u03b1\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 (\u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c3\u03bf\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7). \u039c\u03b5 \u03c4\u03b9\u03c2 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